During a treatment, you may feel Reiki energy in a form such as heat, cold, tringling, a breeze, energy movement inside, or muscles twitching. Some people reporting feeling pain in old injuries as Reiki appears to restimulate the body's innate healing process. Some people experience colours, sounds or smells or a sensation from one of their other senses. Alternatively, some people feel nothing at all. It is not important to understand what each experience means, just to accept it as part of the experience. What matters more is to be aware of what is happening in the body and mind during a session and notice what happens to symptoms over a period of time.

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